What a woman really wants

So the book Men are from Mars Women are from Venus sold flew off the bookshelves when it came out....of course women purchased it hoping to understand the man in their life and hoping the man in their life would read it to understand them.



I can honestly say I did not read the book because I don't think you need to "read" about understanding the opposite sex you just need to watch!

Today we will talk about women and their "subtle" ways of telling you what they want but first we need to explore the complex world of a woman.

Women work ALL the time.  You may not see them doing it...in fact you may see the nap on the couch and ask yourself, "why am I the only one who is picking up dog poop?"  Trust me...she is working because most women do not relax.  Even when they sleep they do not relax.  I cannot speak for all women because that is just crazy....the "x" chromosome is not equal in all women.  

I can say this when women are 

• doing the dishes they are thinking about what else needs to be done.  
• doing the laundry they are thinking about what to make for dinner.  
• at their jobs they are thinking of what needs to be picked up at the store on the way home.
• home they are scheduling their time between soccer practice and PTA.  
•  sleeping they are thinking (dreaming) about everything that needs to be done the next day.

Women's minds just do not stop because the world does not stop.  Let me see if I can explain this so men out there can understand....women work on all cylinders.  

So what does a woman want?  This too is also simple.  They want

• appreciation for what they do (even if you don't quite see it or understand it)
• thank you on occasion.  You know your clothes you dump on the floor do not end up washed, pressed and hanging in your closet on their own.
• a break now and then.  Take her (and the kids or get a babysitter) out to dinner.  There is no better relief than to not have to decide what to cook, then prepare dinner and then clean it up.
• help doing some of the little things.  Unloading the dishwasher is a great thing to do to help the woman in your life.  Just make sure to put the dishes away where they are supposed to go because nothing is worse than when you need a vegetable peeler and you can't find it.

And here's the big one:  They want (need) more time and more energy. One of my favorite lines in a television show is from Desperate Housewives when Tom tells a tired Lynette he will take the kids to the park so she can have a break.  That would have been perfect if Tom hadn't followed up with "go soak in the tub or take a nap" because Lynette reminded him of all the laundry, bills to pay and other chores that she will be "relaxing" doing.  

It never ends and although women may blame their man for the endless things that have to be done but it is in a woman's DNA to keep going.  She will not ask for help because she doesn't want to burden you.  

If you really want to understand what the woman in your life wants....WATCH!!  You will find many things you can help with if you watch.  

Don't forget to:

• Thank her occasionally for everything she does (even if you don't see her do it)
• Appreciate your clean clothes hanging in the closet
• Take a few things off her plate and put it on yours occasionally

Here's a big one that will score big points:

When you see her washing dishes, cooking dinner, doing laundry or any of the other million things that women do.....go up behind her and give her a hug.  Women know that you are "thanking" them for doing what they are doing.  Women know you are appreciating what they do.  

Want the spunky woman, fun loving lady, easy going wife back?  You thought I was going to tell you how to do this didn't you.....well the truth is she is gone.  That woman didn't have all the responsibilities this woman has.  That woman didn't juggle the kids, career, the house, the bills, the shopping, the scheduling, the holiday planning, you, etc.  That woman had time and energy to be spunky, fun loving and easy going.

What you can do is ease the burden.  What you can do is appreciate and show it.  What you can do is be understanding that everything she does is for you, you and the kids and for your family.  

That's it....in a nutshell.  Stay tuned for what a man really wants.








This year for Christmas if you want to give her the gift of energy Premier Back Rehabilitation Center has gift certificates for Vitamin B12 shots!

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Dangers of Energy Drinks

It's 2:00 PM and you look at the clock......Three more hours to go until quitting time. But wait, you still have to stop at the grocery store, go by and pick up your dry cleaning and get home in time to make dinner, clean the mess up and get to your child's recital by 7:00 PM.

2:30 PM at your local convenience store gulping down an energy drink.

How is anyone supposed to do this without any help?

Energy..it seems that when you need the most you have the least so we do the easiest route and buy it, from a can, because it says "energy" on it.  

What we don't realize is the high-caffeinated drinks can lead to dehydration if you mix it with exercise, according to Dee Rollins, RD., Ph.D of the Baylor Regional Medical Center.  

"Effects of Caffeine When Exercising:  Caffeine stimulates urine production, which removes water from the body. If you are already losing water in sweat, losing more in the urine means needing to drink more during exercise."  (http://walking.about.com/od/fluids/a/caffeineenergy.htm)

Avoiding dehydration is simple.  Drink more water!  Need more energy....well that is simple also:  Vitamin B12 shots.

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Things that harm your health....not relaxing

We live in a world that is moving so fast and we feel like we have to keep up.  Technology has evolved so much that our "down time" is spent on Facebook, Twitter, Linkedin and other social media sites.  If we aren't in front of the computer we are in front of the TV, outside working or playing but none of these will help you relax.


To truly relax you have to do nothing.  Our bodies AND our brains need this down time.  You don't have to spend hours doing this but a few minutes a day will change your life and how to view your life.

We all know how to relax on a beach so take a good look at this picture.....close your eyes.  Now imagine yourself lying on the beach.  Take a few moments and enjoy the sun, the sand and the sound of the ocean.  This is a great video to watch and listen to while you are relaxing.

If you would like to learn more relaxing techniques the Mayo Clinic has some great ways to relax.

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FREE Vitamin B12 Shots for a YEAR!!!!!!!

Premier Back and Rehabilitation Center wants to know how they have helped you so in return for your story they are giving away one (1) Vitamin B12 shot per month for one (1) year.  

$180.00 Value!!

The rules are simple:

1.  Comment on this Blog (see below comment section) on how Premier Back and Rehabilitation Center has improved your life (all stories are welcome).

 
2.  Share the blog on your Facebook page and ask friends to read your story. 

3.  Ask your friends to go to the event scheduled on Premier Back and Rehabilitation Facebook page and vote for your story! (Your votes ONLY COUNT if they are on the event comment section) Sample: I vote for Mark Sutton :) 

4.  Ask your friends to share on their Facebook pages to get more votes for you!

It's that simple!!  Good luck to everyone!!

Your comments may be used for future marketing and you authorize them to do so publishing your first name only

Want: I feel gooooood? James Brown said it best

• You know you can feel better. 
• You know there is a way to do that. 
• You know you want to feel better. 

Do you need to understand why you feel the way you do?
Do you need some help to feel better?

719-924-5977

We all watch the infomercials.  We all search the net.  We all listen to our well meaning friends.
What would you say if I told you that there really isn't ONE thing that works for EVERYONE?  What would you say if I told you that the infomercial you watched on television that guaranteed that you will feel better or your money back....knows if it doesn't work that very few will actually use that guarantee and get their money back....it's just one more thing you tried that didn't work, right?

Now, what you you say if I told you that you could have PROFESSIONALS, that use the LATEST TECHNOLOGY, that will work with you one on one to achieve your goal of feeling better?  Not through video, cd's, a book that would take years to read.....but face to face!

Premier Back Rehabilation Center, PC is just that place.  Don't let the work "Back" in the name stop you because your back isn't the issue!

If you feel tired.
If you feel "just not right."
If you feel dizzy at times.
If you have trouble sleeping.
If you have trouble waking up.

If your problems are listed...or if you have other issues that aren't...I strongly encourage you to call Premier Back Rehabilitation Center, PC and give them the opportunity to put you here (click the word here)

First Line Therapy......Changing your life, bad habits and being a better YOU!

Ever wanted to make some changes in your life and just never did or never followed through?  Eat healthier, exercise more, reduce stress...the list goes on and on.  Most people fail because they are in it alone.  Most people don't have the "energy" to make any changes.  And....I hate to say this but our family and friends will tend to "discourage" you because they don't have the energy to change.

Does this sound familiar:  First day....Ahh this is easy, second day, ahhh this is easy...by the time the third day on change becomes a "chore." 

Failure of knowing is one of the biggest causes when a person fails at change.  We KNOW we have to eat better and exercise to lose weight, we HEAR and SEE all the different ways to do this but we don't really KNOW.  How is a person supposed to make an informed decision if you don't know. 

I have learned in life you don't have to know...you have to learn.  You can sit down at the computer and do all the research yourself OR you can go to someone you trust who already KNOWS.  Be careful of this.....your friend who ate only carrots and lost weight does not KNOW what YOU need to lose weight. 

• You need to find professionals that are invested in YOU! 
• You need to find professionals that use the most current scientific research.
• You need to find professionals that their concepts are supported by RECENT controlled clinical studies.

I love the saying "why re-invent the wheel" but I'm going to use this in a different concept here...why buy a wheel from someone who builds boxes?  If you TRULY want to change you find the professionals who want the same things for you.  You want the PROFESSIONAL guidance of YOUR health care provider.

Do you often feel tired or have a lack of energy?
Do you have difficulty concentrating?
Are you easily irritated or feel moody?
Do you have trouble sleeping?
Do you wake up feeling unrefreshed?
Do you feel bloated or gain weight easily?
Do you have digestive or intestinal discomfort?
Do you have occasional mild headaches?
Do you feel like you're not healthy as other people your age?

If you answered "yes" to any of the questions above, than a SIMPLE program could help you feel better and have more energy in JUST 10 DAYS!!!

Just answering YES to any of these questions is the FIRST step in changing.  NOW pick up the phone and call Premier Back Rehabilitation Center, P.C. at 719-544-1161 and meet with the PROFESSIONALS that want your sucess as much as you do.  Free Consultations so you meet with REAL PROFESSIONALS face to face (no internet search here) and together you decide what the best approach for you is (no order this cd today and change your life).  At Premier Back Rehabilitation Center, P. C. you are a PERSON not a number and your success is their priority!!

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