Showing posts with label Vitamins. Show all posts
Showing posts with label Vitamins. Show all posts

Tuesday, July 24, 2012

FREE Vitamin B12 Shots for a YEAR!!!!!!!

Premier Back and Rehabilitation Center wants to know how they have helped you so in return for your story they are giving away one (1) Vitamin B12 shot per month for one (1) year.  
$180.00 Value!!


The rules are simple:


1.  Comment on this Blog (see below comment section) on how Premier Back and Rehabilitation Center has improved your life (all stories are welcome).
 
2.  Share the blog on your Facebook page and ask friends to read your story. 

3.  Ask your friends to go to the event scheduled on Premier Back and Rehabilitation Facebook page and vote for your story! (Your votes ONLY COUNT if they are on the event comment section) Sample: I vote for Mark Sutton :) 

4.  Ask your friends to share on their Facebook pages to get more votes for you!

It's that simple!!  Good luck to everyone!!

Your comments may be used for future marketing and you authorize them to do so publishing your first name only

Wednesday, July 4, 2012

My Vitamin B12 Shots



I did it.  I posted on facebook last Friday about taking my vitamin B12 shot so it's been a few days:

Anyone who knows me is saying, "Man, Rhonda got a shot that is going to give her more energy.....watch out world."  I have to admit, when I first did this I was worried about "bouncing" off the walls more that I already do.  Let's face it, energy is not really what I lack. 

I want to begin by telling you....I hate shots.  I think I've said this before haven't I?  This one, wasn't anything like I thought it would be.  Hating shots I thought it would be terrible, but, honestly it isn't bad. 

So, I get past the shot.  Alright, waiting for the "bouncing off the walls" and really started to feel sorry for my husband.  I have to say.....it feels "different."  Yesterday I was asked how I felt after my first shot (okay I really need to start calling this an injection because it is nothing like the "shot" I am so used to).  My response.....different. 

Different how?
My energy level is solid.  I don't have "more" energy but I have a steady feeling of "feeling good."  I don't feel like I need a nap at 2:00 PM. 

Another thing, and again let's face it I am a crazy person and go and go and go....and normally I am needing to go to bed around 9:00 PM.  Now, I will be up doing things and realize it's after 10 PM and I'm not "going to drop."

I sleep like a baby.  I have never had problem sleeping, an earthquake couldn't wake me up.  This sleep is different...when I wake I feel rested.  The best way to describe it is I smooth through the night.  I don't sleep "hard,"  I sleep well....and "well" really isn't a good word to describe it but it is a great nights' sleep.

It's been five days...going for my second round Friday.  It's hard to describe but I feel a more "even" feeling throughout the day.  I don't stop and say, I need a nap, I need a break or I'm done for the day. 

I want to also add that I recently "fractured multiple ribs" and although the B12 doesn't help with the pain it sure has made the pain easier to live with.

Stay tuned for more on my journey!

Saturday, June 23, 2012

Got Energy? Need to feel better?


I have to admit....I just thought Vitamin B12 was just for an "energy boost."  What the heck was the big deal anyway....I'll just drink some 5 hour energy, drink an "energy" drink, have another cup of coffee, heck, if I need to I'll just go to my local Vitamin Store and buy some Vitamin B12.  

Who knew that the multivitamin I bought in the store "just wasn't strong enough."  Maybe that is why I quit taking them and quit "wasting my money."  

So I take to the internet and do some research.  Shots or Pills from a Doctor?  I learn that most Doctor's prefer the shot over the pill as the dosage does not need to be as high if given directly into the bloodstream.  I also learned that the stomach reduces the absorption during the digestive process according to the National Institutes of Health (NIH).

Hmmmmm....bought it at the store, lower dose than I needed AND I lost some of it because of the digestive process.  No wonder I didn't stick with it and to be honest with you I probably have some left in the bottle.

According to the Mayo Clinic there are agencies, such as John Hopkins University, that are doing research on the affects Vitamin B12 has on Alzheimer's, dementia, breast cancer, heart disease and high cholesterol. Other areas that Vitamin B12 may benefit is male infertility, asthma, Parkinson's disease and sickle cell disease.

Okay, I have done my research....Vitamin B12 needs to be administered by a Doctor (not the check out lady at WalMart), should be in the form of an injection and does so much more than "gives me energy."  

Good thing Premier Back and Rehabilitation Center, PC offers this.  Find them on Facebook