Premier Back Rehabilitation Center

It's that time...Spring.  We've changed our clocks (did you change your batteries in your smoke dectectors?) One of the best rea...

Which comes first...the chicken or the egg?  Many people ponder this question and now I'm going to ask which comes first....pain or dep...

It's that time of year....sniffles, sneezing, sore throats, body aches and cough.  I am often asked how it is that I don't s...

We've  talked garlic and turmeric for reducing inflammation but you don’t cook and want an easy way to eat something that may re...

Is there any better combination than cinnamon and apples?  Now I love cinnamon rolls but there is something about cinnamon and apples th...

In the earlier blog I talked about adding Garlic to your diet to help reduce inflammation.  Maybe you don’t like garlic, maybe you alr...

We've talked about the benefits of adding cinnamon to your diet.  If you missed that blog you can read it HERE .  With everything ther...